olah raga lari Archives - Page 20 of 42

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Panduan Lengkap Lari 400 Meter: Aspek Penting untuk Sukses

By dandy putraPosted on June 8, 2024

Lari 400 meter adalah nomor lari jarak menengah yang populer dalam cabang olahraga atletik. Lari 400 meter termasuk lari satu […]

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By dandy putraPosted on June 8, 2024

Lari 400 meter adalah cabang olahraga atletik yang termasuk dalam nomor lari jarak menengah. Lari 400 meter dipertandingkan dalam lintasan […]

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By dandy putraPosted on June 8, 2024

Lari 400 m adalah salah satu nomor lari jarak menengah dalam cabang olahraga atletik. Lari 400 m dipertandingkan di lintasan […]

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By dandy putraPosted on June 8, 2024

Lari 3000 meter adalah salah satu nomor lari jarak jauh yang populer dalam ajang atletik. Nomor ini menempuh jarak sejauh […]

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By dandy putraPosted on June 8, 2024

Lari selama 30 menit dapat membakar kalori yang cukup signifikan, yaitu sekitar 250-350 kalori. Jumlah kalori yang terbakar ini dapat […]

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By dandy putraPosted on June 8, 2024

Lari 30 menit adalah aktivitas olahraga yang dilakukan dengan berlari selama 30 menit. Jarak yang ditempuh saat lari 30 menit […]

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By dandy putraPosted on June 8, 2024

“lari 3 km berapa kalori” adalah pertanyaan yang sering diajukan oleh orang-orang yang ingin mengetahui jumlah kalori yang terbakar saat […]

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By dandy putraPosted on June 8, 2024

Lari 3 kilometer adalah aktivitas fisik yang melibatkan gerakan berlari sejauh 3 kilometer. Aktivitas ini dapat dilakukan sebagai bentuk latihan […]

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